From 21 January until 14 April there will be 13 weeks of free social sessions for people aged 60+ at Downham Health and Leisure Centre in Bromley.

Sessions will be facilitated by their friendly coach. The sessions will be a mixture of Badminton, Table Tennis, Gym, Swimming, Boccia and Bowls with breaks for a chat and a tea!

The sessions are free and will take place on Thursdays from 1:30pm until 3:30pm.

For further information please contact Emma Greenslade, Health and Physical Activity Manager on 0208 461 9200 or via email at [email protected].